I think I've figured it out!

It just dawned on me what could be causing my erratic mood swings for the last two weeks. I have been on the Slim Fast diet for two months now. Since I started dieting, drinking a lot more water, and exercising, I have lost 26 pounds. I think that the change in my diet has been contributing to the mood swings.

Now that I'm pretty sure what is causing the mood swings, I can deal with it. If it gets to a point where there is even the slightest interference with my studies or class work, I'm halting the diet. I'd like to hang on until December. I should hit my target weight then. But my health and studies are top priority.

Tags: mood, weight

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I think I've figured it out!

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