In the past I have tried to hide from the world when I get like this. I have gone so far as to shut off my answering machine and unplug the phone so I wouldn't have to deal with anybody.
Now, I'm going to keep everything turned on and running. I can make it through this. I won't panic when I get a message or when the phone rings.
Obviously my subconscious is not buying the "prep work" idea of my last post. I can tell because of this feeling of anxiety. I can also feel my mind working on something because I get random images and thoughts popping up every couple of seconds. I will have to work on this issue tonight before I go to bed or I will be up all night, tossing and turning.
[Mantra to myself, "You can do it, you can do it, you can do it...."]